[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.asipo.cz\/kalkulacka-pro-vypocet-telesne-hmotnosti-bmi\/#Article","mainEntityOfPage":"https:\/\/www.asipo.cz\/kalkulacka-pro-vypocet-telesne-hmotnosti-bmi\/","headline":"Kalkula\u010dka pro v\u00fdpo\u010det t\u011blesn\u00e9 hmotnosti BMI","name":"Kalkula\u010dka pro v\u00fdpo\u010det t\u011blesn\u00e9 hmotnosti BMI","description":"Jak jste na tom s BMI? BMI je zkratka n\u00e1zvu pro body mass index. Na...","datePublished":"2021-05-14","dateModified":"2021-05-14","author":{"@type":"Person","@id":"https:\/\/www.asipo.cz\/author\/#Person","name":"","url":"https:\/\/www.asipo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"asipo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.asipo.cz\/wp-content\/uploads\/j%C3%ADdlo,%20misky.jpeg","url":"https:\/\/www.asipo.cz\/wp-content\/uploads\/j%C3%ADdlo,%20misky.jpeg","height":0,"width":0},"url":"https:\/\/www.asipo.cz\/kalkulacka-pro-vypocet-telesne-hmotnosti-bmi\/","about":["Zbo\u017e\u00ed"],"wordCount":497,"articleBody":"       Jak jste na tom s BMI? BMI je zkratka n\u00e1zvu pro body mass index. Na v\u00fdpo\u010det se v\u011bt\u0161inou pou\u017e\u00edv\u00e1 kalkula\u010dka. V\u00fdsledkem je toti\u017e \u010d\u00edslo, kter\u00e9 indikuje, jak jsme na tom s na\u0161\u00ed vlastn\u00ed v\u00e1hou.Jak jste na tom s t\u011blesnou v\u00e1hou? Hubnout \u010di p\u0159ib\u00edrat? To prozrad\u00ed BMI kalkula\u010dka.K\u00e9\u017e bychom tak byli ve stavu, kdy m\u00e1me p\u0159ib\u00edrat na v\u00e1ze, u v\u011bt\u0161iny lid\u00ed se sp\u00ed\u0161e jedn\u00e1 o opak. V\u011bt\u0161inou se toti\u017e jedn\u00e1 o zcela opa\u010dn\u00fd efekt a lid\u00e9 se o svou t\u011blesnou v\u00e1hu zaj\u00edmaj\u00ed sp\u00ed\u0161e z toho d\u016fvodu, \u017ee by cht\u011bli n\u011bco zhubnout. Jak\u00e9 je va\u0161e \u010d\u00edslo? Bude to podv\u00fd\u017eiva, ide\u00e1ln\u00ed v\u00e1ha nebo se budete u\u017e \u0159adit do skupiny nadm\u011brn\u00e9 v\u00e1hy?Do kalkula\u010dky sta\u010d\u00ed zadat z\u00e1kladn\u00ed \u00fadaje o va\u0161em stavu, \u010dili va\u0161\u00ed vlastn\u00ed aktu\u00e1ln\u00ed v\u00e1hu, v\u00fd\u0161ku postavy a rok narozen\u00ed. I rok narozen\u00ed je nesm\u00edrn\u011b d\u016fle\u017eit\u00fd. Mo\u017en\u00e1 se pt\u00e1te pro\u010d, ale je to pom\u011brn\u011b jednoduch\u00e9. Odpov\u011b\u010f zn\u00ed, proto\u017ee jin\u00e9 t\u011blo m\u00e1me ve dvaceti, kter\u00e9 rychleji spaluje ve\u0161ker\u00e9 tuky, jin\u00e9 ve \u010dty\u0159iceti a jin\u00e9 bohu\u017eel v \u0161edes\u00e1ti. Procesy na\u0161eho t\u011bla se m\u011bn\u00ed a p\u0159izp\u016fsobuj\u00ed v\u011bku, stejn\u011b tak jako k\u016f\u017ee st\u00e1rne, mus\u00edme si p\u0159ipustit, \u017ee cel\u00e9 t\u011blo st\u00e1rne a funguje trochu jin\u00fdm zp\u016fsobem, proto je d\u016fle\u017eit\u00e9 uv\u00e1d\u011bt i pravdiv\u00fd v\u011bk narozen\u00ed, aby v\u00fdsledn\u00e9 \u010d\u00edslo bylo opravdu kompletn\u00ed a funk\u010dn\u00ed z hlediska dal\u0161\u00edho postupu, \u010dili zvolen\u00ed nap\u0159\u00edklad spr\u00e1vn\u00e9 diety.BMI je \u010d\u00edslo, tak\u017ee v\u00fdsledkem bude n\u011bjak\u00e9 \u010d\u00edslo. To porovn\u00e1te s tabulkou a hned uvid\u00edte, jak na tom jste. Tabulka v\u00e1m uk\u00e1\u017ee, jestli jste podvy\u017eiven\u00ed (\u010d\u00edsla men\u0161\u00ed ne\u017e 18,5), m\u00e1te ide\u00e1ln\u00ed v\u00e1hu \u2013 nap\u0159\u00edklad \u010d\u00edsla od 18,5 a\u017e po 25 nebo m\u00e1te nadv\u00e1hu \u2013 \u010d\u00edsla od 25 a\u017e do 30. Obezita prvn\u00edho stupn\u011b zahrnuje \u010d\u00edsla od 30 do 40. Zde u\u017e se jedn\u00e1 o z\u00e1va\u017en\u011bj\u0161\u00ed probl\u00e9m a je pot\u0159eba nastavit p\u0159\u00edsn\u00e9 diety, proto\u017ee tato obezita u\u017e m\u016f\u017ee u dan\u00e9ho \u010dlov\u011bka \u0161kodit jeho zdrav\u00ed a m\u016f\u017ee b\u00fdt spojena s dal\u0161\u00edmi ne\u017e\u00e1douc\u00edmi zdravotn\u00edmi probl\u00e9my. A v neposledn\u00ed \u0159ad\u011b je zde je\u0161t\u011b \u010d\u00edslo 40 a v\u00fd\u0161e. U t\u011bchto \u010d\u00edsel se u\u017e jedn\u00e1 o enormn\u00ed obezitu, kter\u00e1 by se m\u011bla konzultovat s odborn\u00edkem.Nic nemus\u00edte po\u010d\u00edtat z hlavy, sta\u010d\u00ed k tomu kalkula\u010dka. Jednoduch\u00fd n\u00e1stroj, kter\u00fd v\u0161e vypo\u010d\u00edt\u00e1 \u00fapln\u011b s\u00e1m b\u011bhem p\u00e1r sekund.Uk\u00e1zala v\u00e1m kalkula\u010dka nep\u011bkn\u00fd v\u00fdsledek a vy v\u00edte, \u017ee chcete zhubnout? M\u016f\u017eete za\u010d\u00edt t\u0159eba s keto dietou.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kalkula\u010dka pro v\u00fdpo\u010det t\u011blesn\u00e9 hmotnosti BMI","item":"https:\/\/www.asipo.cz\/kalkulacka-pro-vypocet-telesne-hmotnosti-bmi\/#breadcrumbitem"}]}]